Ingredients

• ½ cup of mixed frozen berries
• 2 scoops of Endura Maintain
• 1 banana
• 2 tbls chia seeds
• 2 tbls low fat natural yogurt
• 1 cup of Almond or Coconut milk

Method

1. Blend all ingredients in a high powdered Blender and serve. If the smoothie is too thick thin out with more nut milk.